A lot of guys work out and lift weights to increase testosterone levels. This definitely helps, but did you know that one of the most important things a man can do to increase his testosterone is sleep? That’s right – when it looks like you’re doing nothing at all, your body is actually very a...

Low testosterone is an incredibly common problem amongst middle-aged men. It’s estimated that nearly 40% of men over the age of 45 in the U.S. have a testosterone deficiency. So why is low T so common? Testosterone deficiency, or hypogonadism, comes in different forms. Primary hypogonadism means t...

I’ve been hearing a lot of concerns lately about whether supplementing testosterone increases the risk of cardiovascular disease. Everyone should understand the risks & benefits before starting a medical treatment, so let’s look at what the evidence says. Where The Rumor Started Starting abo...

Most people know that testosterone is essentially what makes men “men,” at least on a physical level. It gives them a competitive drive, motivation to complete tasks, energy, muscle mass, and libido. Without adequate testosterone, men get lazy, pack on pounds, get flabby, and can’t perform sex...